Full Moon - Tuesday, October 7th

Join us for a special practice of deep relaxation, pranayama,
based on the special energy of the Full Moon! During full moon yoga and meditation, your energy will be at its highest based on the magnetic pull of the moon. Just as the moon impacts the ocean and its tides, it has a very powerful effect on the body, which is comprised of 75% water. We work to channel this energy force inward, transcend the mind, and feel the Divinity within.

The Full Moon is a time of immense energy—a powerful opportunity for inner work and the shedding of blockages and fears. Participating in this workshop will teach you to transform negative thoughts into positive outcomes and return to your authentic self, rooted in love. Together, we will create a space for cleansing and releasing, making room for new beginnings and allowing you to feel lighter and more aligned with a…